How do we activate people for sustainable behavior? I’ll use a neuroscience perspective to explain why I am not a fan of doomsday scenarios
How to motivate: 3 hacks to your reward system
Motivation for a new routine may fade over time. These 3 simple hacks will revive motivation!
Anxiety and boredom: the spices that generate Flow
Anxiety and boredom are experiences most of us loath. Click to read how brief moments of them keep us in a blissfull state of flow.
Motivation: just a story?
What is motivation? And how important are experiences of motivation? The first blog in the October series on motivation.
Why reward may be your digital sugar
Being rewarded feels good but how does it affect your learning? In an experiment, we showed that although children and adults like a task better when they are rewarded more often, they learn less when being rewarded more often.